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Undertake long-term consistent and comprehensive personal therapy aimed at transforming personal habits, ingrained behaviours, emotional patterns, beliefs, and ways of thinking and perceiving. The aim of these sessions is clarity of mind and purpose.
Heart Like Ocean
Heart Like Ocean
This is a broad-ranging personal therapy session.
Duration: 1 hour
Price: Rs 3,500 / session
Mind Like Sky
Mind Like Sky
This is a customised meditation practice session. Duration: 45 minutes
Price: Rs 3,500/session
Anapanasati & the Satipatthana Sutra
Anapanasati & the Satipatthana Sutra
This is a meditation practice through the 16 steps of Anapanasati alongside a study of the sutra.
Duration: 20 mins x 16
Price: Rs 9,900/ module
Aham
Aham
This session focuses on mastering different kinds of breathwork.
Duration: 20 mins x 10
Price: Rs 7,700/module
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