Basics of Buddhism

From Mindfulness to Two Truths, Dwelling in the Heart of Sadness and Emptiness, or just simply understanding What is Mind? we use many words that derive from the Buddhist canon, but are used loosely. This course will introduce you to key concepts in basic levels of ten pillars each.

Undertake a systematic study of the key terminology, understand specific correlations, as pertaining to the teachings of the Buddha.

The course uploads a recorded session fortnightly starting January 07, 2024

Each lesson is a capsule or set of capsules [depending on demands of content] of 20 minutes each for easy listening.

PDF downloadable of key takeaways.

Level I of this course will include the following 10 lessons:

1. The Trilakshana - the Three Marks of Existence

2. The Triratna - the Three Refuges

3. The Chatur Arya Satya - the Four Noble Truths

4. The Brahmaviharas - the Four Immeasurables

5. The Skandhas - the Five Aggregates

6. The Bhojjanga - the Seven Factors of Enlightenment

7. The Ashtalokadharmas- the Eight Worldly Concerns

8. The Ashtangikamarga - the Eight-fold Path

9. The Paramitas - the Ten Perfections

10 The Pratityasamutpada - the Twelve links of Dependent Origination